The Miracle Method For Overcoming Low Self Confidence
How do you get out of your own path to overcome low self-confidence and find your true self? This is the key to true happiness and freedom. Somehow, as we grow, we lose the connection to our true self. But just as true trust arises when we stay in touch with our true self, low self-confidence arises when we separate ourselves from our true self.
How do you reconcile with your true self? The first thing on your list is to block out the noise of the world, news – especially bad news – horror stories, gossip, negative talk, anything and everything that focuses on things that people have lost or lost. It is no wonder that so many people struggle with low self-esteem, focusing only on what most people lose most of their time. And more importantly, do not add your own opinion on the news of the day. It's bad enough if you focus on the bad things and basically focus on the bad things, but it's infinitely worse if you bring your own words into the conversation. This will make your mind identify with the problem, and if you persist, you will even attract and attract the same things. I could not stress enough how important it is to avoid negative talk.
The second thing is like the first just the other way round. Now you can look at the things that are going right. What's going on in the world right now? What's wrong with your own life? I suppose you could use the word gratitude here. Personally, this is one of the toughest tasks. It's so much easier to look at the things that explode in your life. It is more "conspicuous" – there is an element of shock and awe that makes us look. But try to resist anyway. Now you are thinking of the best things in your life. What have you done in your life that you are proud of? Everyone has at least achieved something he is extremely proud of. One thing in my life that I often remember, when I feel discouraged, is how we overcame a problem with my daughter's birthmark. You have to have things in your own life that you have been through and that you can take courage from.
A third thing you can do to stay connected with your true self is to read stories of others who have overcome a low level of self-confidence and defeated their negative self. These stories do not even have to be true, which means that they can be completely fictional. You do not even have to read a book, though this may be helpful as it gives your imagination the ability to draw the pictures for you. Have you ever seen a movie and gone out of the theater because you saw a fictional character defeating the villain? This villain is a symbol of your false self or the other "you" you do not want in your life. Use it. Find movies like these that help you to visualize and defeat the bad character within yourself. But also read.
Speaking of reading, there is a method that has been used by teachers and gurus since the beginning of the story. It was named parable or allegory or legend or even myth. The purpose of these short descriptive stories is to draw a mental picture of what the teacher wants to convey or emphasize. They are especially suitable for you if you need help in overcoming low self-esteem.
Imagine, you are in a crowd. Everyone is shouting loudly to tell you what to do or what you want. Some scream for fame, others for wealth and others for talent. First, you believe everyone when you turn to each other in turn. But it soon gets tiresome, not to mention the confusion. So they get tired of the noise of these others and go away, until the sound gets weaker and weaker. Now, perhaps for the first time, you can hear your own inner voice – and it tells you what you really want. What do you want?
These are some of the key keys to overcoming low self-esteem and discovering your true self. Use them.